Yoga Teachers

Delmy is a Los Angeles native who turned to yoga while navigating chronic pain and work burnout. What began as a search for relief quickly transformed into a deep love for the practice and a powerful path of healing, awareness, and self-connection. She felt called to share the same sense of safety, calm, and grounding yoga gave her during a time when traditional fitness spaces felt overwhelming and unwelcoming.

Delmy teaches slow flow, yin, and restorative yoga. Her teaching is rooted in accessibility, awareness, and creating a space where every student feels safe and supported (no yoga intimidation allowed). Expect slow, intentional flows, grounding guidance, deep breaths, and thoughtful variations for every pose. Her classes are a place to slow down, reconnect, and take time just for you, weaving in subtle energetic awareness and soothing sensory elements to deepen relaxation and inner connection.

Noemi was born and raised in Los Angeles and is the proud daughter of Mexican immigrants. She has been practicing yoga for 15 years. She completed a 200-hour yoga teacher training (YTT) with The Tree Yoga Coop. Noemi teaches yoga to beginners, dancers, families, and older folks. Her goal is to share this healing practice with all types of ages and bodies. Dancers need yoga for better quality of movement and to prevent injuries. Noemi loves combining hiking with yoga because it is a special way to connect to nature, mind, body, and spirit.